Newcastle Talking Therapies

NHS Newcastle Talking Therapies is a free short term talking therapy service for people over the age of 16, living in Newcastle. You don’t need to visit a GP to get help, just visit their website and choose a self referral method. You can choose to refer by a digital referral assistant, complete an online form or call them. You can get support one to one with therapists and wellbeing practitioners alongside workshops and groups based on cognitive behavioural therapy. They also offer online treatment options, which are accessible from your smart phone, tablet or computer at home, any time of the day or night.