Weights and Cakes

Weights & Cakes Sunderland¦ On a journey to make training, exercising and sport more accessible to everyone regardless of race, gender, ability or experience.
We are a community interest company (CIC) who™s objective is to offer a different way of training to those in the community who may not feel comfortable training in a mainstream gym environment.
Our core mission is to increase social inclusion, improve fitness and general well-being as well as improving self confidence amongst those we engage with. We aim to inspire individuals to achieve their full potential to enable them to live a more connected and healthier lifestyle in our safe and inclusive space based in Sunderland, Tyne and Wear.
SASS “ SASS stands for Strong Ass Strength Squad and is a successful strongman inspired training session aimed at all levels of fitness. It™s fully inclusive, it doesn™t matter whether you™ve never picked up a weight before. There is something for everyone.
Olympic Weight Training “ We are currently Sunderland™s only affiliated Olympic Weightlifting club.
PT Services “ Qualified, experienced and relatable personal training coaches. We offer personal training services to those who are looking to learn how to use weights in a safe way. We also coach experienced lifters, assisting them in meeting their goals.